When I was in College and we needed to pull an “all nighter,” students took a pill called, “NoDoz.” The packaging for NoDoz says it is an “Alertness Aid.”
This made me think of my Dad. When we kids were on the building site and my Dad would ask us for a specific tool, if we were not fast enough, he would say in a demanding voice, “engage brain.”
Imagine this scenario, my Dad is under the sink fixing a leaky faucet (uncomfortable on the back). His four kids are standing to attention. He calls out for a wrench and we hand him a screw driver!
Yikes, now THAT was definitely an “engage brain” moment. We definitely could have used an “alertness aid” at that time.
Imagine my father’s fury at our stupidity. In our defense, we didn’t have cell phones to quickly “Google” what a wrench looked like, so he got the screw driver.
Back to the caffeine in a stick. Have you heard of this product called, “pureLYFT™?” As seen in photo, it is a stick. When you add the stick to liquid of any kind, it releases a powder of un-roasted green coffee beans, vitamins A and B complex, and a tiny bit of Stevia. You stir and drink. It’s meant to give you energy similar to a cup of coffee.
Their website mentions using the energy stick for jet lag, at the gym, Mom’s chasing children, College students, trade shows and conferences, hotels, and nightlife. I read a few reviews, one said the powder failed to completely dissolve into the drink. I have not tried it, so cannot agree or disagree.
I came across pureLYFT™ in line at the grocery store. The person in front of me was reading the box. Curious, this led me to read the box. Will I try it?
FIRST, I thought I would write about it, see what you ALL think. SECOND, make my decision on “yea,” or “nay.”
This reminds me of when “Airborne” came out. I did give it a try, especially when traveling on long flights. Did it work, I think so.
pureLYFT™ – What do you think, worth a try?

I learned this weekend that the mind is very powerful.
I have had three books on my nightstand, none of them held my attention. Every night I picked one up, read a few sentences, closed the book, sighed and turned off the light.
I was reading “Girl in Florence,” blog post “
We’ve all been there… we go to sleep feeling perfectly fine. However, we wake up in the morning with the worst shoulder pain imaginable. Now, I ask you, how in the heck does that happen?
Well, one of the teachings was to NEVER kill an ant. To this day, I see any little bug and I think of the Buddha book and hesitate. If possible, I try to shoo the bug out the window!
Inspiration to exercise comes in many ways. For example, it’s summer, I love walking outside. I went to the store to find a new workout shirt. Something light colored to wear, I tend to have a lot of black workout clothes.
The weather has warmed up in Chicago, so I decided to eat my lunch outside. As I was opening my lunch this beautiful black bird flew to my table. You can see from the expression on his face that he was not there for friendly chitter-chatter.
I went to buy some stamps at the Post Office. When I got to the counter, the clerk asked me what type of stamp I would like. I asked what she had. She opened her binder display and said, “Flowers, American flag, DRAGONS…”