Great post on removing friction! Go for the GOLD!

IMG_1601We’ve all been there, we are trying to make progress on our goals, but we feel there is too much “friction” around us. I’ve been feeling that way, I even looked outside last night to see if there was a Full Moon going on. I noticed the days are getting shorter already, summer is almost over. BUT Fall means we are in the “home stretch.” The count down to December 31 is approaching. WHAT will I still accomplish in 2017?

As I was focusing on this BIG question, I saw an email come in from a fellow Blogger named, “Tynan,” writing about “Removing Friction.” I’ve been following him for a few years. His message today was right on target, he talked about getting rid of FRICTION. There MUST be a full moon, you see he was feeling “angst” too!

He’s a goal oriented guy, always trying to improve his life or situation. I was raised that way too, so I appreciate his message today. Read it, feel encouraged!

He doesn’t tell us anything we don’t know. The reason the message was motivating to me was because I am on a similar path of getting rid of “friction” in my life, so I can BETTER focus on important goals.

Friction = Fears

Get rid of fears, get rid of friction.

My Dad had no time for fears. As soon as they crop up, deal with them he would say! It’s your life, if you want to cry in a corner and feel sorry for yourself, so be it. You are a grown up, I’m not here to coddle you. You are the ONLY one to change your life!

Fears are anything that hold us back. Like Tynan says in his post, it can be as simple as buying a new set of pliers to get a job done, organizing our files, cleaning out clutter, creating a spread sheet, hanging those curtains, negotiating a new phone plan, etc. Make a list of ALL the things you have been avoiding, and tackle each one head on!

Let’s have a goal… by Monday ALL frictions are removed!

Like this guy on his motorcycle taking that tight corner, we are going to tackle our fears “head on!”

We’ve GOT THIS!  We are “In the RACE to WIN it.” We are going for the GOLD, not Silver or Bronze — GOLD, we are Olympians!

Post your goal below… THINK of December 31… and THEN own it!

Let’s see who gets to the FINISH line first!

 

Need some LADYBUGS, buy Geraniums.

IMG_3514I enjoy gardening. When Spring comes I have favorite flowers. I love impatiens and geraniums. Imaptiens remind me of Carmel, CA, beautiful bedding plant, but they do need watering every day. Geraniums though, they are a hardy flower that bloom constantly with little care.

IMG_3510Recently, I went to the gardening store and was looking for geraniums in this pinkish/redish color. I looked down and this particular geranium was FULL of ladybugs. Of course, I smiled and was transported to my childhood when the “first” ladybug I ever saw had landed on my arm. This little bug was so pretty, sweet and dainty and when it walked up my arm it felt like a little tickle when it moved. My second thought was, “WOW – I must be in for some REALLY GOOD LUCK, there are a lot of ladybugs here!” My third and final thought was, how are there so many ladybugs on “THIS” particular geranium?

So, I read the little instruction sticker and it said that this particular geranium attracts ladybugs to it, which is good for your garden, because ladybugs eat different insects. DID YOU KNOW THAT? I didn’t.

When I got home I Googled “ladybugs” and found that in Europe ladybugs are called “ladybirds.” Not sure that I can see how a ladybug resembles a bird except for the wings it has. At the same time, it made me think that this sweet beautiful little creature does not look like a “bug” either. My research found that ladybugs “are known” for bringing “good luck!”

So, with this post, I share my ladybugs with you.

Let’s see what luck comes our way!

 

 

Inspiration: How can I soar with eagles when I am flying with buzzards?

Eagle EyesI’ve always been fascinated by eagles. It started when my father got frustrated with his four kids for working too slow or not thinking fast enough on the building site. He would shake his head and say, “How can I soar with eagles, when I am flying with buzzards!”

I always chuckled in my mind when he said that. I would immediately envision those sad looking vultures toward the end of the animated movie, “The Jungle Book” and think, “What… vultures… I’m not a vulture!”

If you’ve never seen the animated Jungle Book movie, watch this clip on YouTube, uploaded by Thomas Ferrin, “vultures on jungle book.”  You’ll have a better understanding on why you wouldn’t want to be a vulture. They have no “joie de vivre!”

Like the photo of the vultures I have, that’s how they look… but it’s important for you to see how they talk and act. They have no energy, no purpose, no goals.

Vultures

Then I would think, “NO WAY, I am an eagle!”

This phrase has stayed with me all my life. It’s a tape recording in my mind for those times that I find myself challenged for whatever reason. When I need to draw strength, because I feel there is “no hope,” I remember those words and somehow I stand taller, I take the buzzard out of my mind and I focus on the photo of the eagle above. I draw from his “no nonsense” character, the “determination” in his eyes, and remember, “I do have goals!”

I AM STRONG!

I WILL SOAR!

My Dad will be PROUD!

 

 

 

African animals come to life in “Beast,” by John Banovich

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© John Banovich, Giants of Kilimanjaro, 2016, oil on belgian linen, 24 x 24 in.                        Limited Edition Giclee on Canvas.

My father loves Africa, he has been there over 35 times. He was especially fascinated by elephants, lions and leopards. I believe they gave him strength to persevere, fight and drive himself to success. He is a self made man, ferocious reader and watches many documentaries. In fact, as we were growing up, he’d call us in to watch, “Mutual of Omaha’s Wild Kingdom” with Marlin Perkins. This show studied wild animals in their natural habitats, we learned the importance of conservation from Perkins’s stories.

Fast forward 35+ years and conservation efforts are stronger than ever. Years ago, my father and I came across an artist out of Montana named, “John Banovich.” We were immediately mesmerized by his larger than life paintings of African animals. Clearly, Banovich had the same passion for African animals as my father had with the ability to bring them to life. For example, take a look at this elephant painting by Banovich. It’s incredible, we can see the precision with which Banovich paints the wrinkles on the elephant’s skin, brings fierceness to his eyes, the tusks perfectly positioned with just the right color. What amazed my father and I was the “feeling” that we were facing the elephant “head on, eye to eye,” like a fight scene. He gives life to all of his paintings in this way. They are very powerful!

Banovich’s love of animals/nature runs deep. In 2007, he started the Banovich Wildscapes Foundation, a nonprofit organization created to conserve wildlife, wild places and the people who live there. Right now, he supports twelve projects in seven countries with a portion of artwork sales going to the Foundation. A few projects are saving lions in Africa, Siberian tigers in Russia Far East and brown bears in North America. On his Foundation’s website you can read specific information on each project.

In 2009, he published the book, “Beast.” This banovich-book-beastbook shares his life story and collection of paintings. It’s a beautiful book, one that should be put on a coffee table and shared with others.

Visit Banovich’s Facebook page for the latest news on his projects and events. His next event is in South Carolina. If you’d like to learn more about his work, this is your chance to meet him in person AND to support wildlife conservation!

NEXT EVENT

THE ART OF CONSERVATION
Plantation Grille, Brays Island Plantation, SC
Guest Speaker: John Banovich, Artist/Conservationist
March 13, 2017, 3:30-5:00pm

100 Days of Rejection…

yes_no-is-lifeIt’s January and I am moving along full speed ahead. With this in mind, I decided to download some inspirational podcasts that I could listen to while I am walking. I am training for the Susan G. Komen 3-Day/60 mile breast cancer walk in September, so I have to get moving!

For any of you who are training for an athletic event, you know that good music or podcasts to listen to make the exercise routine fly by. While I was on the TED website, I came across a really interesting talk called, “What I learned from 100 days of rejection,” by Jia Jiang.

This talk really hit home for me. It’s about 15 minutes long and you’ll be hooked from the “get go.” Jia Jiang starts out with a classroom story of when he was 6 years old and learned what rejection felt like. I don’t want to give the entire story away, but rejection is tough and can carry on with us through our adult life.

In order to deal with his fear of rejection, Jiang decided he would find 100 ways of being rejected, so he could deal with his fear “head on.” Some of his stories are really funny. I remember having his “same fear of rejection” and it wasn’t until I started working in sales and got rejected constantly that I realized rejection was not about “me,” but about the situation being rejected, i.e. no budget, no response from advertising, etc.

This could be fun!  Let’s all share a story of a rejection that turned positive.  

I’LL START. The reason I got the job in sales was because the Hiring Manager “rejected” my application for a Managing Editor position. He said I was extremely tenacious and because of my humor I would make a great copy writer. “We’ve already hired someone, Good luck,” he said!

WHAT??  GOOD LUCK??  I wasn’t going down without a fight. Since he was nice enough to compliment me, I took the chance, wrote him back and asked if he’d meet me for an “informational interview.”  HE SAID, “YES.”

At the interview, we talked and he asked me how I was so tenacious. I explained it was my family, but also going to boarding school. Turns out he had gone to boarding school too. So, he said to me, “If you stay on the editorial side, you’ll never make money; however, if you go into Sales you can make a lot of money and I happen to have a sales position available.”

Well, you guessed it!  I decided to try sales. It was a powerful experience. There was “one special day,” where I realized rejection was NOT about me, but the situation. I had been pursuing different customers for advertising. I started thinking I was not cut out for the job, because of no response when I would call, submit proposals, etc.

Then one day, I called a fellow that I had been pursuing and found out he had not called me, because he was in the hospital, he had had a heart attack! This was a game changer for me!  I realized that if customers didn’t get back to me there could be a “valid reason” and not just because they were “tired” of hearing from me. Moral of the story, NEVER assume anything, go by the facts.

The Taming of the Muse (a fellow blogger), shared a good rejection story called, “Opportunities – Sometimes, things have to fall apart so they can fall into place.” 

Like Jiang says, “Rejection, if tackled head on, can turn out to be a good thing!”

 

Conquer your FEARS!

So, I have a question…

When you are faced with FEARS, how do you respond?  Like this cartoon of the man, do you charge ahead ready to fight?  OR…  Do you become immobilized like the cat?

challenge-73325_960_720Here is the BIG question. How long do you allow yourself to stay immobilized?

I was thinking about this, because I got laid off from my job. Of course, for anyone who has been laid off, you know our first reaction is HOW that cat looks!  It’s fear of the unknown!

Aren’t all fears comprised of the “unknown.” If we are afraid of flying, it’s because we don’t know if the plane will crash. If we are afraid of heights, it’s because we might fall. In general, we want to know the outcome, then there is no fear.

cat-fearSo fear, like seen in the cat’s expression, can immobilize us. The goal is to conquer our fears as quickly as possible. As soon as we do that we are not in “self pity mode” anymore and instead we are focused on “our goals.”

When does that shift from fear to taking charge happen? It’s different for everyone, but we need to recognize the positive signs that our energy force is shifting. For me, this might sound silly, but as I was exercising, I started finding “lucky pennies” in the strangest places. Then a recruiter who was sending my resume in for a job, boosted my confidence by sharing her journey of her recent job search. She made me laugh, because she started out by saying, “interviewing sucks,” especially when we think we have the job and we don’t. I appreciated her willingness to share her feelings. By making me laugh, it changed my day!

Next, I was at the library and came across this book called, “Feel the Fear and Do It Anyway,” (Dynamic Techniques for Turning Fear, Indecision and Anger into Power, Action and Love) by Susan Jeffers, Ph.D.  YES, I did have that feeling of “wow” perfect timing for finding this book. I got home, downloaded the audio version, and listened it to while I job searched. Very motivational! I would hope I wrote my best cover letters that day.

One more, my sister happened to forward me a job fair event for Amazon. That was “out of the blue.” I went and they were talking about a new initiative to attract applicants who need flexibility in their work schedules, which was in the news the next day!

What is the “moral of this story?” Make an effort to get out of your FUNK as soon as possible! Once you do, the Universe makes things HAPPEN!

AND… Be willing to share your story with others, similar to the recruiter sharing her story with me. She made me laugh and changed my day!

How have you gotten out of your funk?

We motivate each other!!

The Red Quill Pen

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With my red quill pen in hand, I can officially say, “it is time to write.”

My daughter recently asked me how my children’s book was coming along. I told her I was at the cliff hanger part… “You know, where you think the character is doomed and won’t make it out alive, so you sit at the edge of your seat, KNOWING there is ALWAYS a way out, but HOW?! This is a James Bond situation.”

So, I made a joke with her that it was the computer that was holding me back from being creative. If I “just had” a red quill pen, I could think like a Pirate!

I was missing the days of the old typewriter where you had to really THINK of every word you typed; otherwise, you would be yanking the page out of the typewriter constantly, crumpling it up and throwing it in the waste basket only to start again.

So… I was pleasantly surprised when my daughter gave me a red quill pen for Mother’s Day!

NOW, you can write, she said. I really laughed, but where was the ink well and the thick paper that makes a scratching noise when the Pirate writes? Can’t have everything at once, right.

THE UNIVERSE IS AT WORK!

Another interesting thing happened last week. I was laid off work, so it would appear that the Universe is setting me up to write the end of my children’s story “in between job searching,” of course. No excuses now!

I’m following a few good writing Blogs. Visit “A Writer’s Path,” and this weekend on “Live to Write – Write to Live,” there was a wonderful Blog about facing our inner critic for any topic in our lives called, “Weekend Edition – Battling the Writer’s Inner Critic,” by Suddenly Jamie.  You’ll read that and be inspired!

So, with quill in hand I write… “You dare to touch the nose of a sleeping tiger!?”