Oatmeal – WHY must I eat it?

Why do I resist eating oatmeal? Same feelings toward Greek yogurt or smoothies. As soon as I hear those words: oatmeal, greek yogurt and smoothies — I GET MAD!

I think none of us want something shoved down our throat, so to speak. Media, any kind, is on a health kick. That’s fine! I do my best to eat healthy, but sometimes they go OVER BOARD. They make us FEEL guilty. If we don’t eat oatmeal, greek yogurt and smoothies that ANY health issues we have are DIRECTLY RELATED to not eating these foods, THAT they TOLD US, we needed to eat, to STAY ALIVE!

Phew, my rant is complete!

I don’t mind these foods, I just don’t want to be told EVERY DAY to eat them. I feel like a little kid annoyed with his mother for telling him to drink his milk. Trying to change my mind set.

My ex/father/n/law was a doctor. He LOVED oatmeal. At 99 years old when he had his leg amputated from diabetes — YES, this was a sad situation, ALL he wanted was — OATMEAL!

I need to lower my cholesterol. First food on the list to help with this — OATMEAL. Laughing, the dreaded oatmeal. To enjoy oatmeal and cross off a lot of healthy food boxes, I got creative. I read walnuts help lower cholesterol. Also, they say, “An Apple a Day, Keeps the Dr Away.” So, walnuts and an apple went into the oatmeal.

I ONLY used 1/4 cup oatmeal, 1/2 cup too much. Start out small. Learn to EMBRACE the love of oatmeal.

See photo, my oatmeal looked and tasted good. Apple adds a lot of sweetness. Food is about presentation, Folks. I made the effort.

WARNING -> Eat oatmeal warm. Once it gets cold, it becomes a blob, not liquidy anymore.

You know what will happen, don’t you? Soon, I will ONLY want oatmeal for breakfast. I’ll even bring instant oatmeal packets on vacation.

Oh no… PLEASE, don’t say that will happen!