Diet & Exercise – TIME TO COMMIT!

Spring is around the corner. Do you struggle with diet and exercise? I just read a motivational post by CrossFitMomm: One Mom’s Journey with CrossFit. This Mom is definitely ON FIRE. Her post called, “You Can’t Exercise Away a Crap Diet…” was a right on target.

I found inspiration in her post, because she thrives on exercise. She is fanatical about it, like a drill Sergeant. That is the type of trainer I would need. Someone to push me to the next level. As I keep reading her posts I see the difference in “her thinking” versus “my thinking.” I enjoy exercise, but I am not driven by it. She is driven by exercise, I like her energy.

It would be amusing if she and I went bicycle shopping together. At the store, I would go to the LEFT and she would go to the RIGHT. I would be looking at the old fashioned leisure bikes with a pretty basket in front, she would be looking at the high powered racing bikes. This is why I like her posts! Her energy is so high and focused on exercise that I would slowly concede and buy the race bike.

She points out that if we find an exercise or sport that we love to do then it is not a chore. I agree with this. If you are looking for motivation and a little bit of “tough love” in the exercise department, you’ll like her Blog.

Ok – this little bird needs to pick up the pace. Spring is here, the birds are chirping like crazy outside. Let’s GO!

15 thoughts on “Diet & Exercise – TIME TO COMMIT!

    1. That’s great! I like hiking up mountains, Seattle was great for that, but the MidWest is a little flat. Well, I guess I might have to take up biking by Lake Michigan or kayaking. I enjoyed Dragon Boat Racing in Seattle too. It’s wonderful to be out on the water in the fresh air canoeing with a group of people. The key is to find what drives us… right! Happy exercising!

      Liked by 1 person

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