
Ginny Thrasher, 2016 Rio Olympics Gold Medalist in Sports Shooting, photo from “A Mighty Girl” website.
Have you noticed lately there is a push toward “girl power?” A few months ago I started following “A Mighty Girl” on Facebook. They are a great resource for girls of all ages on being strong, confident and courageous.
The website shares all sorts of books, movies, TV resources featuring girls/women who have made a difference in their lives, community and/or the world. When I was young we didn’t have a special resource like this. What a wonderful website for girls!
As I follow “A Mighty Girl” on Facebook, I am pleasantly surprised by their inspiring posts every day. Share this website with young girls/women you know.
TODAY their message was really special. They honored Ginny Thrasher, a nineteen-year-old American sports shooter from Virginia, who won the FIRST GOLD MEDAL of the 2016 Rio Olympics in the 10 meter air rifle competition. I got lucky and I happened to turn on the Olympics during the shooting competitions, so I saw Ms. Thrasher in action. It takes a lot of concentration to win, especially when the crowd, instead of being silent, was loud and started clapping, which is distracting…. BUT she kept her FOCUS and finished with a 10.9 beating two-time medalist Li Du of China.
The story gets better. Ginny Thrasher only took up this shooting sport five years ago and was ranked 23 in the world as she entered the Olympics and not favored to win gold. Clearly she has a special skill and her passion and determination brought her the GOLD medal. She’s a sophomore at West Virgina University and became the first freshman ever in history to win the NCAA individual air rifle titles.
2016 Rio Olympic history was made! Another Mighty Girl was revealed.
Congratulations Ginny Thrasher, we’re PROUD of you!! Go Team U.S.A.!


I heard a team captain say they were “short” one woman to be able to form a team for the Dragon Boat races that were coming up, so I shyly raised my hand. DONE – I was part of the team!
When we practice we do not have a dragon head on our boat, so I was curious to see how this would look. I didn’t realize that there is a real drum on the boat too. For those of you who do not know much about dragon boat racing I’ll fill you in. There are 20 paddlers to a boat. The first two paddlers at the front of the boat are called, “the strokes,” they set the pace for the boat.
commands to the paddlers. Here is a
My brother took this photo of a coyote in his backyard. Beautiful picture!
As the Universe would have it, I was reading the WSJ the other day and there was an article about coyotes by David Roberts called, “
As we celebrate 4th of July this weekend, I thought how American this house looked. I came across this house on my walk and was happy to see the American flag in the window. It reminded me of when I was young, celebrating with a barbecue and fireworks afterwards. Of course, we were always told to “be careful,” so we wouldn’t blow our hands off or burn the house down.
I climbed Mount Si this past weekend. I’m sure you are wondering about it, so I will refer you to
The climb took us about 3 hours up the mountain. Going down was tough, because it was steep and my shoes were not cooperating. I didn’t have enough cushion in them and my feet kept moving forward. There were a few times that I hoped a rescue team might come by, my feet were hurting so much, but that miracle did not happen. My friend made a joke that I was not going to be able to manifest it. So, I gave up on the wishing, and focused on getting down.
Not long ago, I wrote about finding the Dragon Boat Racing group on Meetup.com. Well, a few weeks ago I received a message about a NEW Meetup called, “Climbing Kili.” I immediately knew what that was. I opened the message to learn more about the group. I have always thought of climbing Mt. Kilimanjaro, so I found it interesting that this message came to my email. Destiny? Timing? I decided to go and find out.
If you haven’t used Meetup.com, you should try it. If you find a Meetup you like, you RSVP that you are attending. Meetup.com sends you a “reminder” message of the meeting date and people comment like they do on Facebook. For example, 12 people scheduled to attend and about 2 hours before the meeting time, people sent messages on “why” they couldn’t come. That was a bit annoying, but I still decided to go hoping a “few people” would make it.
The best time to climb Kili is Sept/Oct, Jan/Feb or early March. This is a 7 night / 8 day package. She said you hike 6-8 hours a day. While you need to be able to hike, Kili is more about acclimating to the altitude. The men in the photo carry your main baggage, the camping equipment and food. You just carry your very personal belongings as you hike. There are different types of packages, so you have to investigate online the cost of what “you” might want to do, i.e extra days, hiking a more secluded trail with less people, etc. She told us about the Machame Route, nicknamed the Whiskey route.
What is it with the names Grandma and Grandpa that make us feel so old? While I am not a grandmother yet, I remember when my daughter was born I told my mother we would call her Nonna or Nonina like her mother. My mother’s response, “Absolutely not!” To my mother being called, “Nonna” was the equivalent of being called, “Grandma” – way, way too old sounding.

Yesterday, I ventured to Bainbridge Island to visit the 